Navnita Hallur
THE GOALS
Recover strength and flexibility after Post Viral Polyarthralgia.
My journey recovering from Post Viral Polyarthralgia has been both physically and emotionally challenging. Rebuilding strength and flexibility after the toll of the infection required more than just physical effort. Over time, I've made real progress, regaining strength I once thought was lost.
Recovering from Post Viral Polyarthralgia has been even more complex due to PTSD, which often makes strength-building feel like a challenge to my mental well-being. Madhu's exceptional approach has been transformative in this journey. Her deep empathy and emotional intelligence mean she truly understands her clients beyond their physical needs. In her sessions, I’ve felt encouraged, seen, and heard, never pressured. She creates a safe space that nurtures both flexibility and resilience, helping me make progress I once thought impossible. For anyone facing physical and emotional challenges, Madhu’s training is a lifeline. Her approach seamlessly integrates emotional well-being with fitness, allowing clients to move forward at their own pace while achieving real results. Thanks to her, I’m closer to my goals—physically and mentally—than I ever imagined possible.
Real People, Real Results
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Kumuda Shree
THE GOALS
Relieve pain from plantar fasciitis and regain mobility.
I was in immense pain due to a foot condition called Plantar Fasciitis. Simple movements, like standing up or taking a step after waking up, became difficult. Thanks to her, I'm back on my feet and dancing again.
As a dancer, it felt like a nightmare. However, with Madhu's private sessions, her immense patience, and my faith in her process, I was able to reclaim my routine and return to my dance classes.
Madhu's well-studied and detailed method was exactly what I needed. She understood my body's requirements and designed each session accordingly. The techniques were slow and intense—just as my body needed. Her personalised care and attention allowed me to go at my own pace, helping me recover without feeling rushed. Thanks to her, I'm back on my feet and dancing again.
Kavya
THE GOALS
Manage PCOD, normalize menstrual cycle, & embrace a healthier lifestyle.
Working with Madhu has been a transformative experience in my journey to control my PCOD and embrace a healthier lifestyle.
Since starting personal training with her, my menstrual cycle has normalised, I feel healthier overall, and I've experienced weight loss. Whether online or offline, Madhu always has a well-thought-out plan for each class, which shows her dedication. She creates a safe space for everyone, and I love how she tailors each session to meet my individual needs. Madhu regularly checks in on how my body feels after each session, ensuring that every workout is adjusted based on my feedback. I truly appreciate her personalised approach!